Blogs
Is cold-weather running bad for you?
Have you ever smoked a whole pack of cigarettes right before you hit the starting line of a big race? No? Neither have we. But, if you’ve run in really...
Is cold-weather running bad for you?
Have you ever smoked a whole pack of cigarettes right before you hit the starting line of a big race? No? Neither have we. But, if you’ve run in really...
6 Foods for Good Nutrition and Good Cognition & Muscle Recovery Supplements
You are what you eat. “Let food be thy medicine and medicine be thy food.” From well-worn clichés to Hippocrates’s 2,500-year-old advice, we seem to know almost innately that what...
6 Foods for Good Nutrition and Good Cognition & Muscle Recovery Supplements
You are what you eat. “Let food be thy medicine and medicine be thy food.” From well-worn clichés to Hippocrates’s 2,500-year-old advice, we seem to know almost innately that what...
How to Prepare For Racing in Hot Weather
How does someone from cooler parts of the country, say, Chicago or even Fargo, prepare to compete in temperatures 10, 20, or even 30 degrees warmer than those they’ve trained...
How to Prepare For Racing in Hot Weather
How does someone from cooler parts of the country, say, Chicago or even Fargo, prepare to compete in temperatures 10, 20, or even 30 degrees warmer than those they’ve trained...
After the Longest Long Run, Marathon Training
By: Coach Dan Fitzgerald, Founder/Coach of The Heartbreakers, Co-founder of Heartbreak Hill Running Company "Aaaahhhh..." The feeling of relief after a 20-miler. The LAST long run. "OUCH!" The feeling after...
After the Longest Long Run, Marathon Training
By: Coach Dan Fitzgerald, Founder/Coach of The Heartbreakers, Co-founder of Heartbreak Hill Running Company "Aaaahhhh..." The feeling of relief after a 20-miler. The LAST long run. "OUCH!" The feeling after...
Cheers to Running Boston!
Running the Boston Marathon next Monday? HOTSHOT will be there for each step of the way. Here's where to find us all weekend long: JOHN HANCOCK SPORTS & FITNESS EXPO...
Cheers to Running Boston!
Running the Boston Marathon next Monday? HOTSHOT will be there for each step of the way. Here's where to find us all weekend long: JOHN HANCOCK SPORTS & FITNESS EXPO...
HOTSHOT "The Miracle That Could Help Push my Body Even More."
By: Allan Axelsen My first reaction when trying HOTSHOT was, “Wow, this really works!” I am an age-group triathlete training for the 70.3 European Championships in Elsinore, Denmark in June. I...
HOTSHOT "The Miracle That Could Help Push my Body Even More."
By: Allan Axelsen My first reaction when trying HOTSHOT was, “Wow, this really works!” I am an age-group triathlete training for the 70.3 European Championships in Elsinore, Denmark in June. I...