WHAT CAUSES MUSCLE CRAMPS?
Exercise associated muscle cramps (EAMC) are generally spasmatic and involuntary contractions of skeletal muscles that occur during or immediately after exercise. They result in bulging or knotting of the muscle and usually occur in multi-joint muscle groups when contracting in a shortened position (i.e. quadriceps, hamstrings, calf).
Athletes have historically blamed electrolyte imbalance, nutrition or dehydration for their cramps … but we now know cramping is almost always triggered by hyperactive nerves pounding fatiguing muscles during exercise. As muscles fatigue, motor neurons that induce contraction (or shortening) of the muscle fibers begin to fire uncontrollable into the muscle. It’s this loss of neuromuscular control that triggers the onset of a cramp.
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You can't train your way out of muscle cramps because muscle cramps don't start in your muscles.
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They start in your nerves. That's why HOTSHOT's scientifically proven formula of organic ingredients
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doesn't treat your muscles.
It goes straight to the nerve.
Cramps happen when your neurons get hyper excited and blast your muscles with repetitive and uncontrollable signals.
By stimulating TRP channels located in your mouth, esophagus and stomach, HOTSHOT prevents neurons from misfiring, boosts your neuromuscular performance and stops muscle cramps where they start.
At the nerve.
So you can push harder, train longer and finish stronger
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HOTSHOT 1.7 ounces of neuromuscular performance
LEG CRAMPS AT NIGHTLearn More
Waking up with leg pains in the middle of the night? Cramping feet or calves? Learn more about what causes these nighttime woes — and how to stop them.
MUSCLE SORENESS AFTER WORKOUTLearn More
Harnesses the power of heat (like our original) but is amped up with 100% plant based, scientifically proven ingredients to help increase your body’s production of Nitric Oxide to help reduce next day soreness (DOMS), speed up recovery and build endurance and stamina.