Blogs
Meet Leadville Champ and HOTSHOT Athlete Clare Gallagher
For Clare Gallagher, deciding to quit medical school to pursue her love of ultra-distance running has led her down a path more fulfilling than she could have imagined. She ignited...
Meet Leadville Champ and HOTSHOT Athlete Clare Gallagher
For Clare Gallagher, deciding to quit medical school to pursue her love of ultra-distance running has led her down a path more fulfilling than she could have imagined. She ignited...
What to Eat Before You Run
You spent three hours in the shoe shop finding the perfect pair of runners. You bought the climate-appropriate-moisture-wicking clothes. Your fitness tracker monitors nearly every significant bodily function every 3.4...
What to Eat Before You Run
You spent three hours in the shoe shop finding the perfect pair of runners. You bought the climate-appropriate-moisture-wicking clothes. Your fitness tracker monitors nearly every significant bodily function every 3.4...
An Athlete’s Guide to Getting Rid of Muscle Soreness
Athletes are very familiar with muscle soreness, so when we hear someone say, “Man, my muscles are really sore today,” we can all relate to that feeling. But what is...
An Athlete’s Guide to Getting Rid of Muscle Soreness
Athletes are very familiar with muscle soreness, so when we hear someone say, “Man, my muscles are really sore today,” we can all relate to that feeling. But what is...
Global Running Day: The Many Benefits of Running
For many of you, every day is running day. It is a part of who you are—you run with friends or family, you travel for races or charity events, and...
Global Running Day: The Many Benefits of Running
For many of you, every day is running day. It is a part of who you are—you run with friends or family, you travel for races or charity events, and...
Shalane Flanagan is Unstoppable. Here's why.
What makes Olympic distance runner Shalane Flanagan unstoppable? After overcoming injury earlier this year, Shalane is returning to racing with big plans on a strong comeback. Flanagan shares how HOTSHOT...
Shalane Flanagan is Unstoppable. Here's why.
What makes Olympic distance runner Shalane Flanagan unstoppable? After overcoming injury earlier this year, Shalane is returning to racing with big plans on a strong comeback. Flanagan shares how HOTSHOT...
Fuel Like A Pro: Triathlete Tim Reed
IRONMAN 70.3 Champion Tim Reed practices diligence with his training and race regimen — a foundation that provides for sustained success. Among his trusted training tactics, Tim is extremely committed to a...
Fuel Like A Pro: Triathlete Tim Reed
IRONMAN 70.3 Champion Tim Reed practices diligence with his training and race regimen — a foundation that provides for sustained success. Among his trusted training tactics, Tim is extremely committed to a...