Blogs
Independence Day Racing: Top Races for July 4th
Independence Day is full of great traditions—food, fun, and fireworks! It is also a busy race day. This year, all across the country, folks will be lacing up their shoes...
Independence Day Racing: Top Races for July 4th
Independence Day is full of great traditions—food, fun, and fireworks! It is also a busy race day. This year, all across the country, folks will be lacing up their shoes...
The Endurance Athlete’s Bucket List
Every athlete has that race—the must-race race. For most of us, though, there are dozens of races we can’t wait to conquor. At HOTSHOT, our list is huge and seems...
The Endurance Athlete’s Bucket List
Every athlete has that race—the must-race race. For most of us, though, there are dozens of races we can’t wait to conquor. At HOTSHOT, our list is huge and seems...
Shalane Flanagan & Amy Cragg: Teamwork’s Role on the Journey to Rio
They’d known each other for years as they made their individual marks as track and field champions. Yet, over the past few months, the world has watched Shalane Flanagan and...
Shalane Flanagan & Amy Cragg: Teamwork’s Role on the Journey to Rio
They’d known each other for years as they made their individual marks as track and field champions. Yet, over the past few months, the world has watched Shalane Flanagan and...
Rio 2016: A Look Back on the History of the Olympics
The first modern Olympic Games were held in Athens, Greece, in April of 1896, some 1,500 years after last ancient Olympic contest in approximately 304 C.E. Every two years, the...
Rio 2016: A Look Back on the History of the Olympics
The first modern Olympic Games were held in Athens, Greece, in April of 1896, some 1,500 years after last ancient Olympic contest in approximately 304 C.E. Every two years, the...
6 Warm-ups and Exercises for Runners to Prevent Muscle Cramps
It takes more than simply moving your feet quickly to be a great runner. Form, general fitness, and pacing, breathing, and the list of factors to successful running is just...
6 Warm-ups and Exercises for Runners to Prevent Muscle Cramps
It takes more than simply moving your feet quickly to be a great runner. Form, general fitness, and pacing, breathing, and the list of factors to successful running is just...
Run Fast, Eat Slow: Talking Nutrition with Shalane Flanagan
The fast part is obvious, but the notion of “slow” in Shalane Flanagan’s new cookbook title might sound like a contradiction for the speedy champion marathoner. The four-time Olympian’s debut...
Run Fast, Eat Slow: Talking Nutrition with Shalane Flanagan
The fast part is obvious, but the notion of “slow” in Shalane Flanagan’s new cookbook title might sound like a contradiction for the speedy champion marathoner. The four-time Olympian’s debut...