Blogs
6 Warm-ups and Exercises for Runners to Prevent Muscle Cramps
It takes more than simply moving your feet quickly to be a great runner. Form, general fitness, and pacing, breathing, and the list of factors to successful running is just...
6 Warm-ups and Exercises for Runners to Prevent Muscle Cramps
It takes more than simply moving your feet quickly to be a great runner. Form, general fitness, and pacing, breathing, and the list of factors to successful running is just...
Run Fast, Eat Slow: Talking Nutrition with Shalane Flanagan
The fast part is obvious, but the notion of “slow” in Shalane Flanagan’s new cookbook title might sound like a contradiction for the speedy champion marathoner. The four-time Olympian’s debut...
Run Fast, Eat Slow: Talking Nutrition with Shalane Flanagan
The fast part is obvious, but the notion of “slow” in Shalane Flanagan’s new cookbook title might sound like a contradiction for the speedy champion marathoner. The four-time Olympian’s debut...
HOTSHOT Keeping Athletes Safe at the First U.S. Swimrun Event
HOTSHOT is thrilled to be a part of the first Swimrun event to take place in the US on August 14. The endurance event, inspired by the international Swimrun series...
HOTSHOT Keeping Athletes Safe at the First U.S. Swimrun Event
HOTSHOT is thrilled to be a part of the first Swimrun event to take place in the US on August 14. The endurance event, inspired by the international Swimrun series...
HOTSHOT and Spartan Racing — A Match Made in Muddy Paradise
By: Nichole Pool, Colorado Spartan Racer Training for and participating in a Spartan is an experience filled with challenges and obstacles, but cramping does not have to be one. This...
HOTSHOT and Spartan Racing — A Match Made in Muddy Paradise
By: Nichole Pool, Colorado Spartan Racer Training for and participating in a Spartan is an experience filled with challenges and obstacles, but cramping does not have to be one. This...
Tennis and Muscle Cramping
The 2016 U.S. Open is taking over Queens, New York, for the next two weeks and we could not be more excited! The greatest tennis players in the world will...
Tennis and Muscle Cramping
The 2016 U.S. Open is taking over Queens, New York, for the next two weeks and we could not be more excited! The greatest tennis players in the world will...
5 Things Triathletes Have in Common
Less than two months to go? Really? That’s right—October 8, 2016 is Kona time! The Ironman World Championship is just around the corner. For triathletes, it is the pinnacle of...
5 Things Triathletes Have in Common
Less than two months to go? Really? That’s right—October 8, 2016 is Kona time! The Ironman World Championship is just around the corner. For triathletes, it is the pinnacle of...