Blogs
HOTSHOT At The 2016 Endurance Coaching Summit
At HOTSHOT, we are passionate about helping athletes perform at their peak. One of the ways we do this is by working with top coaches and trainers to see how...
HOTSHOT At The 2016 Endurance Coaching Summit
At HOTSHOT, we are passionate about helping athletes perform at their peak. One of the ways we do this is by working with top coaches and trainers to see how...
The Endurance Athlete’s Bucket List
Every athlete has that race—the must-race race. For most of us, though, there are dozens of races we can’t wait to conquor. At HOTSHOT, our list is huge and seems...
The Endurance Athlete’s Bucket List
Every athlete has that race—the must-race race. For most of us, though, there are dozens of races we can’t wait to conquor. At HOTSHOT, our list is huge and seems...
Shalane Flanagan & Amy Cragg: Teamwork’s Role on the Journey to Rio
They’d known each other for years as they made their individual marks as track and field champions. Yet, over the past few months, the world has watched Shalane Flanagan and...
Shalane Flanagan & Amy Cragg: Teamwork’s Role on the Journey to Rio
They’d known each other for years as they made their individual marks as track and field champions. Yet, over the past few months, the world has watched Shalane Flanagan and...
6 Warm-ups and Exercises for Runners to Prevent Muscle Cramps
It takes more than simply moving your feet quickly to be a great runner. Form, general fitness, and pacing, breathing, and the list of factors to successful running is just...
6 Warm-ups and Exercises for Runners to Prevent Muscle Cramps
It takes more than simply moving your feet quickly to be a great runner. Form, general fitness, and pacing, breathing, and the list of factors to successful running is just...
Run Fast, Eat Slow: Talking Nutrition with Shalane Flanagan
The fast part is obvious, but the notion of “slow” in Shalane Flanagan’s new cookbook title might sound like a contradiction for the speedy champion marathoner. The four-time Olympian’s debut...
Run Fast, Eat Slow: Talking Nutrition with Shalane Flanagan
The fast part is obvious, but the notion of “slow” in Shalane Flanagan’s new cookbook title might sound like a contradiction for the speedy champion marathoner. The four-time Olympian’s debut...
HOTSHOT Keeping Athletes Safe at the First U.S. Swimrun Event
HOTSHOT is thrilled to be a part of the first Swimrun event to take place in the US on August 14. The endurance event, inspired by the international Swimrun series...
HOTSHOT Keeping Athletes Safe at the First U.S. Swimrun Event
HOTSHOT is thrilled to be a part of the first Swimrun event to take place in the US on August 14. The endurance event, inspired by the international Swimrun series...