excellent! A very good option for days of strong training. I used it with muscular loads where I felt important improvements.
It really works
Hot Shot really works and works well. On a recent 18 mile run I felt a calf cramp coming on so I took a Hot Shot and it melted away.
It helps prevent lactic acid build up. I drink one bottle prior to a bike race. Allows me to maintain full power throughout.
Hotshot works for me! It's really great to have to use when needed. I would recommend for everyone to give Hotshot a chance for relief!
Great product! Like an off switch for my night leg cramps! Since I have been using hot shot my leg cramps happen less frequently also!