Uses

Waking up with leg pains in the middle of the night? Cramping feet or calves? Learn more about what causes these nighttime woes — and how to stop them.
Calf seize up during training runs? Hand cramp in the 4th quarter? Learn more about what causes muscle cramps and how to best use HOTSHOT to keep them at bay!
Muscles tightening between sets or matches? Soreness keeping you from performing your best at a training session? Learn more about how HOTSHOT can help you speed your recovery time.