Your nerves are what trigger muscle cramps and lingering soreness during or post-exercise. It’s not dehydration or electrolyte-imbalance. HOTSHOT was created to quickly target these nerves to prevent or stop an active cramp and reduce next-day muscle soreness.
PLAYING TIME IS EVERYTHING.
KEEP YOUR TEAM IN THE GAME WITH THE ONLY FORMULATION SCIENTIFICALLY PROVEN TO PREVENT AND TREAT MUSCLE CRAMPS AND REDUCE NEXT-DAY MUSCLE SORENESS. HOTSHOT KEEPS SWIMMERS, CYCLISTS, RUNNERS AND ATHLETES OF ALL KINDS READY TO TRAIN AND COMPETE.
CONTACT US AT ATHLETEPROGRAM@TEAMHOTSHOT.COM OR FILL OUT THE FORM BELOW FOR PRO, PREP AND COLLEGE TEAM PRICING.
It's a Battle of Nerves
The Proof
Proven effective by external researchers at Penn State University and in field studies, HOTSHOT has been shown to significantly reduce muscle-cramp intensity and duration compared to placebo. Field Studies also showed a reduction in next-day muscle pain and soreness.
Fight Fire with Fire
It’s all in the heat. Our proprietary blend of all-natural ginger, cinnamon and capsaicin deliver a spicy shot to your nervous system, quickly calming and resolving muscle cramps and soreness—so you can get back on the field in no time.
The Athletes, Coaches and Nutritionists Speak
For cramp-prone athletes—both through competing as individuals and in team sports—HOTSHOT can be the difference between winning and losing, between finishing the event and bowing out of the competition. 
Larry Kinney, PH.D., Professor of Physiology & Kinesiology at Penn State University
I have used HOTSHOT on over 100 elite athletes and myself. I can confidently say we finally have an effective treatment for reducing the intensity and frequency of muscle cramps without side effects. HOTSHOT's rapid onset of action relieves cramps within minutes.
Chad Prusmack, M.D., Neurosurgery Consultant for the Denver Broncos
The Brisbane Roar Football Club trains and plays in a sub-tropical environment—the average temperature sits at a stifling 85° with an average relative humidity of 66%. We have now successfully trialed HOTSHOT over the past season, and witnessed the near complete cessation of cramps.
Sep Rafiee, Head Physiotherapist Brisbane Roar Football Club
How to Use HOTSHOT
Prevent
Drink 15 minutes before exercise to avoid cramping and reduce after workout soreness.
Treat
Drink at the first sign of a cramp feel the effects within minutes.
Recover
Drink after a workout to prevent delayed onset soreness and cramping, night cramping or the lingering soreness from a cramp.
Pro Tips
- The 1.7oz bottle should be taken all at once (like a shot!) and not diluted with another substance.
- Drink HOTSHOT 15-30 minutes prior to your workout or at the hint of a muscle cramp. The type and duration of exercise as well as environmental factors can change how and how long HOTSHOT works for you. Feel free to drink multiple bottles during a workout —many athletes do just that!
- Make sure to avoid foods and beverages a few minutes before AND after drinking HOTSHOT.
- HOTSHOT is best served cold.
Get Started Today
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