Athletes across many sports drink HOTSHOT. Here’s what they shared about how they use the cramp prevention and recovery shot to maximize their performance.

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Will Yermal

Professional Mountain Climber

A cramp at any time is an inconvenience, however a cramp during a long climb like a multipitch trad route or an alpine day is simply not an option. I fully trust this product to get me through the day cramp free in any conditions, and the spicy kick gives you that little boost you need to get stoked on the day!
Sean Dixon

Runner, Cyclist, Triathlete

"I tried it out on my tired legs in the middle of a training run, and it worked instantly.  I'm really looking forward to making HOTSHOT my secret weapon. Semper Fi! Ooh-Rah!"
Craig “Crowie” Alexander

5X Triathlon World Champion

"I am a big believer in the science behind HOTSHOT. It has really enhanced the performance of my key intensity sessions.”
Kathie Kortering


"With about a half mile to go, my leg seized up so bad that I was helpless in the water. Choking and worried that I’d have to quit, I yelled for my kayaker to get my my HOTSHOT. Within seconds!!! My cramping subsided and I was able to finish the most brutal swim I have ever completed..."
Cicely Madden

Elite National Team Rower

“Through Division 1 rowing to training full time, HOTSHOT has been a key part of my pre-race and cross-training routine to prevent cramps.”
Connor Fields

Olympic Gold Medalist BMX Racer

"HOTSHOT enables me to focus on racing at 100% maximal effort, without the added worry of cramping becoming a problem."