Science
May: Exercise is Medicine Month
By: Dr. Bob Murray, Managing Principal at Sports Science Insights and advisor to HOTSHOT If you are checking into our product, which is scientifically proven to treat and prevent exercise...
May: Exercise is Medicine Month
By: Dr. Bob Murray, Managing Principal at Sports Science Insights and advisor to HOTSHOT If you are checking into our product, which is scientifically proven to treat and prevent exercise...
Best Stretches for Cyclists
Throughout the athletic community, experts and athletes alike are debating the merits of static stretching. Most experts tend to agree, however, that if athletes are going to include static stretches...
Best Stretches for Cyclists
Throughout the athletic community, experts and athletes alike are debating the merits of static stretching. Most experts tend to agree, however, that if athletes are going to include static stretches...
Training for Success in Extreme Summer Heat
After months of snow and chill, warmer weather is setting in, which means one thing: race season! Through marathons, ultras and centuries, from spring to fall, we’ll be following athletes...
Training for Success in Extreme Summer Heat
After months of snow and chill, warmer weather is setting in, which means one thing: race season! Through marathons, ultras and centuries, from spring to fall, we’ll be following athletes...
4 Measurements to Build Your Fitness Profile
When you think of the greatest athletes throughout history and of the up-and-comer still trying to earn a spot on a podium, one thing is true of them all—there is...
4 Measurements to Build Your Fitness Profile
When you think of the greatest athletes throughout history and of the up-and-comer still trying to earn a spot on a podium, one thing is true of them all—there is...